A restful night's sleep is important for your health and mood. When you're always tired or achy, it can affect how well you perform your job and how much energy you have. If you can't sleep well, it could be your mattress that's giving you problems. Getting a new mattress might help you become more comfortable so you can fall asleep quicker and sleep better without being awakened off and on due to discomfort. When it comes to comfort, memory foam is a good choice. Here's how it might help you sleep better and why you may want to buy a boxed memory foam mattress.
Ways Memory Foam Might Improve Your Sleep
Memory foam has the ability to reduce motion transfer. If you sleep with a partner who moves around in their sleep, all that movement may be waking you up without you realizing it. When you sleep on memory foam, your partner's movement won't transfer to you so you won't be bothered when they roll over or kick their feet.
Memory foam cushions your body. If you have trouble sleeping due to pain caused by sleeping on a mattress that's too firm or too lumpy, then memory foam might help as it supports your body where it needs it to reduce pressure points. However, the foam is still supportive enough that it keeps your body in the proper sleeping position so you don't wake up sore from sleeping in a valley or depression in the mattress. Memory foam provides just the right amount of padding and support for your sleeping comfort no matter your size as long as you're within the weight limit of the mattress.
Memory foam mattresses have a reputation for making you hot while you sleep because they trap body heat. This was true of the early mattresses, but it's not as much of a problem now. However, some mattresses, especially the closed cell foam variety, still might make you feel warm as you sleep. If you're always cold when you sleep and wake up often to adjust the covers, being snug in memory foam might help you sleep better. On the other hand, if you get hot while you sleep, look for open cell memory foam that's made so air can circulate through it and keep you cool.
Buying A Mattress In A Box Is Convenient
Buying a boxed memory foam mattress online is the convenient way to shop for and buy your new mattress. A memory foam mattress is made of foam filled with air, so it can be compressed until it's almost flat. Once it's compressed, it's rolled up and placed in a box for easy shipping. A boxed memory foam mattress can be delivered to the home in the same way you get other deliveries from online shopping. If you buy the mattress in a box at a store, you can put it in your trunk or the back seat of your car and take it home yourself and not worry about paying for mattress delivery.
Once you have the mattress home, unroll it and it will slowly fill with air by itself until it's at its intended size and ready to provide you with restorative sleep.
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